Simple Way to Prepare Ultimate Coconut and Aubergine Dahl 🌱

Hey everyone, it is John, welcome to our recipe page. Today, I'm gonna show you how to prepare a distinctive dish, Recipe of Perfect Coconut and Aubergine Dahl 🌱. One of my favorites. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Coconut and Aubergine Dahl 🌱, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Coconut and Aubergine Dahl 🌱 delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Coconut and Aubergine Dahl 🌱 is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Coconut and Aubergine Dahl 🌱 estimated approx 25-30 minutes (plus prep time).

To get started with this particular recipe, we have to first prepare a few components. You can cook Coconut and Aubergine Dahl 🌱 using 17 ingredients and 6 steps. Here is how you can achieve that.

Deliciously creamy & packed with nutrients this Dahl will be the hit of any table. Switch up the cream for a plant based alternative to make this great for any vegan diet.

Ingredients and spices that need to be Take to make Coconut and Aubergine Dahl 🌱:

1. 300 g dried lentils (I used a mix of 100g yellow split gram/200g red lentils)
2. 1 large Aubergine
3. 2 finely chopped onions
4. 5 small cloves garlic - crushed
5. 2 cm fresh ginger - minced
6. 250 ml vegetable stock
7. Half a block of coconut cream - chopped
8. 400 g tin plum tomatoes - mashed
9. Sea Salt
10. Large handful fresh chopped coriander
11. 4 tbsp single cream (or plant based alternative)
12. 1 tbsp coconut oil (or veg oil)
13. Spices
14. 1 tsp each of: Sweet paprika/ Ground Cumin/Ground coriander/Garam Masala/Turmeric Mustard seeds/Cumin seeds
15. If you have some also - 0.5 tsp Mango powder. (Amchoor)
16. Optional extra
17. 2 tablespoons toasted coconut, 2 teaspoons sunflower seeds, Extra fresh Coriander & Chilli flakes

Steps to make to make Coconut and Aubergine Dahl 🌱

1. Firstly start by prepping your lentils by washing and boiling to the instructions, drain and set aside. Place your aubergine on a baking tray with a drizzle of oil, roast at 200deg C for 40 minutes. Once cooled split the skin, shred the flesh with two forks and set aside.
2. Heat the oil in a wok or high sided pan, drop in the cumin and mustard seeds and fry for a few seconds (be careful the seeds will pop) throw in the onions and slowly cook for 10-15 minutes (add a splash of water to stop them burning)
3. Once softened, add in the garlic and ginger, fry for a minute til fragrant. Now stir in the spices and cook for 30 seconds before pouring in the coconut cream, veg stock and tomatoes. Season to taste with some sea salt, and simmer for 5 minutes.
4. Now stir in the lentils and aubergine (add a splash of hot water here if needed) and let gently simmer for a further 5-7 minutes.
5. Remove from the heat, stir in the cream (or plant based alternative) and chopped coriander. *Top with extra coriander, toasted coconut and sunflower seeds.
6. Serve straight from the pan at the table with some flatbreads, mango chutney and a sprinkle of chilli flakes if you need a hit of spice.

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So that's going to wrap it up with this special food Recipe of Super Quick Homemade Coconut and Aubergine Dahl 🌱. Thank you very much for your time. I'm confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!